Your FAQs

REFORMER PILATES

Reformer Pilates uses a sliding carriage and springs to build strength, flexibility, and better posture. It’s a dynamic, full-body workout.
Yes — it’s perfect for beginners. We offer dedicated beginner classes for anyone new to the Reformer, so no prior experience is needed. That’s what we’re here for.
Results vary from person to person, but you’ll feel stronger with just 2–3 sessions per week. As always, the more consistent your practice and precise your technique, the better the results.
Yes, Reformer Pilates is a low-impact workout that strengthens the whole body and deep muscles. This improves mind–muscle connection and posture in everyday life.
Absolutely! Changing the spring combinations keeps your muscles challenged every time, so you’ll get stronger in a joint-friendly and sustainable way.

Classes are usually 50 minutes. Short on time? Try our 30‑minute Quick & Dirty. Want more? Go for the 80‑minute Deep & Burn and really feel the muscles shake! Check out your packages for more details.
Special classes are not recommended for beginners. We recommend completing the beginner class first.
Please bring water, pilates socks with good grip, and workout clothes. Optional: Towel
Side note: We also sell grip socks here if you need some.
Yes! It’s YOUR studio, so everyone’s invited — all genders, all fitness levels, all backgrounds.
From our website, you’ll be redirected to the official booking platform Eversports where you can easily book your classes. Just pick a time & reserve your spot.
Cancellations are possible up to 24 hours before the class. Later cancellations are unfortunately only accepted with a valid doctor’s note.
Our classes always take place even with one participant - that makes also your planning easier.

We're right behind the town hall, directly at U2 and tram line 2 — plus many more public transport options. Just check how to find us!
Yes, we have changing rooms (also private ones) and showers. Plus, you’ll find hairdryers, straighteners, and beauty products to freshen up before or after your workout.
Yes! At our counter, you can buy coffee, matcha, and protein shakes. Plus, we provide free tap and flavored water for everyone.